Connects People to Local Communities

Home | Register | News | Health | Autos | Success | Finance | Business | Love and Relationship | Sports | MORE..

| Top 500 Local Communities | Join a Local Community | Top 100 Blogs | Top 200 Local Business Directories |

Author Free handbook on health and personalityp  (Read 3178 times)


0 Members and 1 Guest are viewing this topic.

Offline Success Writer

  • Hero Member
  • *****
  • Posts: 2418
  • Gender: Male
    • Share Post
Free handbook on health and personalityp
« on: January 13, 2016, 10:57:06 AM »


1.       Drink plenty of water.

2.       Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3.       Eat more foods that grow on trees and plants and eat less food that is manufactured in plants..

4.       Live with the 3 E's -- Energy, Enthusiasm and Empathy .

5.       Make time to pray.

6.       Play more games .

7.       Read more books than you did in 2015.
8.       Sit in silence for at least 10 minutes each day

9.       Sleep for 7 hours.

10.    Take a 10-30 minutes walk daily. And while you walk, smile.


11.    Don't compare your life to others. You have no idea what their journey is all about.

12.    Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

13.    Don't over do. Keep your limits.

14.    Don't take yourself so seriously. No one else does.

15.    Don't waste your precious energy on gossip.

16.    Dream more while you are awake .

17.    Envy is a waste of time. You already have all you need..

18.    Forget issues of the past. Don't remind your partner with His/her mistakes of the past. That will ruin your present happiness.

19.    Life is too short to waste time hating anyone. Don't hate others.

20.    Make peace with your past so it won't spoil the present.

21.    No one is in charge of your happiness except you.

22.    Realize that life is a school and you are here to learn.  Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

23.    Smile and laugh more.

24.    You don't have to win every argument. Agree to disagree...


25.    Call your family often.

26.    Each day give something good to others.

27.    Forgive everyone for everything..

28.    Spend time w/ people over the age of 70 & under the age of  6.

29.    Try to make at least three people smile each day.

30.    What other people think of you is none of your business.

31.    Your job won't take care of you when you are sick. Your friends will. Stay in touch.


32.    Do the right thing!

33.    Get rid of anything that isn't useful, beautiful or joyful.

34.    GOD heals everything.

35.    However good or bad a situation is, it will change..

36.    No matter how you feel, get up, dress up and show up.

37.    The best is yet to come..

38.    When you awake alive in the morning, thank GOD for it.

39.    Your Inner most is always happy. So, be happy.

Last but not the least:

40.    Please Forward this to everyone you care about, I just did, as I care for you.....



Free handbook on health and personalityp
« on: January 13, 2016, 10:57:06 AM »

Share via facebook Share via linkedin Share via twitter

How you can be financially free

Started by Isaac Adeniran

0 Replies
Last post September 05, 2016, 11:01:21 PM
by Isaac Adeniran
SuccessScope FREE E-Magazine

Started by Wale Adeleke

7 Replies
Last post August 24, 2016, 12:33:57 AM
by Isaac Adeniran
Is procrastination friend or foe to health and creativity?

Started by Isaac Adeniran

0 Replies
Last post May 04, 2019, 09:57:45 PM
by Isaac Adeniran
16 Mental-Health Secrets of Famous Geniuses

Started by Isaac Adeniran

12 Replies
Last post September 03, 2017, 03:27:33 PM
by Isaac Adeniran

Related Topics

  Subject / Started by Replies Last post
0 Replies
Last post July 06, 2013, 02:54:33 AM
by Isaac Adeniran
0 Replies
Last post January 04, 2014, 08:44:17 AM
by oneluv
0 Replies
Last post October 25, 2014, 07:42:06 AM
by adadis

Naijasky:2012-2019 | Contact | About Us | Local Communities | Non-local Communities

Advertise Nationwide or on your Local Community: call, sms or whatsapp Wale 08033181698