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Author Design your environment for clarity, recovery, and creativity  (Read 109 times)

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Offline Isaac Adeniran

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4. Design your environment for clarity, recovery, and creativity

ďA lot of people think we are creatures of habit but weíre not. We are creatures of environment.Ē ó Roger Hamilton
In order to truly upgrade your life, you canít just set goals, build morning routines, and begin acting differently.
You need to reshape your environment.
You need an environment that matches the future you plan to create.
You need an environment that not only resonates with your values and vision, but also propels your values and vision.
Most peopleís environment is like a rushing river, going the opposite direction of where they want to go. It takes a lot of willpower to tread upstream. Itís exhausting. Instead, you want your environment to pull you in the direction you want to go.
You want to proactively surround yourself with people who inspire you.
How many role models do you regularly encounter?
How many role models are you helping?
Different environments have different purposes. You want separate environments for rest and rejuvenation, for focus and work, for meditation and clarity, and for excitement and fun.
The more mindful you become as a person, the more you realize that you and your environment are two parts of the same whole. You cannot disconnect yourself from your environment. Therefore, you want to be mindful and intentional about your environment.
This means that you do not contaminate recovery environments with things like cellphones. If youíre going to go to the beach to relax, donít ruin that amazing opportunity by bringing your phone.
When you change a part, you change the whole system. Donít spoil the whole barrel with one bad apple.


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