How to Manage new year resolution and procrastination

Everyone has too much to do and too little time. But if everyone procrastinates, what is the difference between the high producer and the low producer?
Simple. The high producer procrastinates on tasks and activities of low or no value. The low producer procrastinates on tasks that have considerable value to their lives success and careers.
For you to produce at your maximum, you must resolve to engage in “creative procrastination” from this day forward.
Consciously and deliberately decide which tasks you are going to put off. Look at your list of work for the day and choose those items that you are not going to do until you have completed other items that are vastly more important. You must work consciously and deliberately instead of procrastinating accidentally and automatically.
We always tend to procrastinate on our biggest tasks, which are usually our highest value tasks as well. There are a series of techniques that you can use to overcome or at least manage procrastination. In fact, there are libraries full of books, one or two of them written by myself, on the subject of overcoming procrastination. Here are some good ideas that you should start with right away.
Mental Programming“Do it now!”
These are perhaps the most powerful words you can use to increase your productivity. Whenever you find yourself procrastinating on an important task, repeat to yourself, with energy and enthusiasm, “Do it now! Do it now! Do it now!”
The amazing discovery is that after you have repeated these words ten, twenty, or even a hundred times, you will find yourself unconsciously impelled to stay on your most important task and complete that job before you do anything else.
Completing Larger TasksHenry Ford once wrote, “Any goal can be achieved if you break it down into enough small parts.”
Any big task that you have to complete can be completed if you break it down into enough small parts. One of the best techniques is to divide your task into “bite-size pieces.” Take a piece of paper and write down every small part of the task that you have to do, in sequence, from the first little job to the final job that completes the task.
Then, discipline yourself to do “number one” on your list. Sometimes, the decision to take action on the first step on a large task makes it easier for you to do the next step, and the next step, and the next step as well. Sometimes just forcing yourself to start on a major task will help you to develop the momentum and energy necessary to work right through until the task is complete.