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Author HEALTH BENEFITS OF ORANGE  (Read 33 times)

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HEALTH BENEFITS OF ORANGE
« on: March 08, 2019, 02:38:24 AM »
HEALTH BENEFITS OF ORANGE


 
Oranges are tropical fruits that are readily available during the rainy seasons. It is packed with a lot of health benefits which makes it unique and outstanding amongst other fruits. Oranges is very affordable for all to enjoy, this means that both the rich and poor can tap from this goodness.
There are numerous benefits of oranges to the body, most people consider it necessary to have this wonderful fruit in large quantities in their various homes.
Aside from its healthy benefits, the peels from orange can be dried in the sun, grounded to powdered form and used for washing of stained charcol pots.
Most people also use the peels to increase the intensity of their firewood. Oranges can be turned into smooties (a thick substance gotten from blending fruits) and juice for better refereshment.
The benefits of this wonderful fruits cannot be over emphasized, some of the benefits are as follows:

* IT AIDS HEALING OF WOUNDS
It aids the healing of wounds on the skin and also in the internal part of the body. Wounds that refuse to heal may turn into a chronic case and most times cancerous. Oranges takes care of injuries making sure that it doesnt transend to another level.

*IT AIDS IN WEIGHT LOSS

Oranges has a unique part to play when it comes to weight loss, it makes lose alot of pound and it burns fat a great deal. Little wonder it is often recommended for those who wants stay fit and stay in shape.

*IT POSSESS ANTI AGING PROPERTIES

It has anti aging properties that curbs the appearance of wrinkles and fine lines on the skin of an individual. It contains some vitamins that refreshes the skin, thereby controlling the appearance of wrinkles in mostly  younger adults.

*IT GIVES ENERGY

It gives energy for vitality and general wellbeing.
Most times when oranges are taken, it gives one strength even if the person feels weak.

* IT TACKLES CONSTIPATION

Constipation is a situation whereby one is unable to pass out feaces normally. Atimes it may take up to four or five days before the person would feel pressed.
Constipation is also when one pass out hard stool, Oranges help in softening the stomach for one to defeacate easily.

*IT AIDS DIGESTION

It help to easily break down food for easy digestion
Through the fleshy part which act as roughages.

*IT CONTAINS VITAMIN C
 It is indeed a very good source of vitamin c .
Vitamin c is very essential in the body because it helps in the healingof bleeding gum, burns, etc.
Deficiencies of vitamin c leads to scuvry in children and in most Adults, breaking at sides of the nose and mouth.
* IT BURNS BAD CHOLESTROL
Badcholestrol that are present in the body can lead to so many diseases. So oranges helps to eliminate this cholestrol from the body to keep it safe.

*IT FIGHTS AGAINST INFECTIONS

It fight against infections that strive to penetrate into the body. It makes the body resistant against infections by producing antigens that fight infections.

*IT HELPS YHE SKIN TO GLOW

It makes the skin glow and radiant
With a nice texture and smoothness
It makes sure that the skin is always in good shape.

* THE LEAVES OF ORANGES ACTS AS A CURE

The leaves of oranges acts as a very good medicine when added with other herbs to fight diseases and infection.
It is a traditional method of treatment for so many diseases.

I believe you have seen the huge benefits it possess, so try as much as possible to tap into this goodness of freshness and vitality, i bet you will love the outcome.
Nature is indeed the best!!!

From tessy's desk







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HEALTH BENEFITS OF ORANGE
« on: March 08, 2019, 02:38:24 AM »


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