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Offline Isaac Adeniran

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Home Remedies and Home Cure for Eczema
« on: May 05, 2018, 12:33:53 AM »
Home  Remedies and Home Cure for Eczema



  • After  you bathe, use a heavy cream-based moisturizer to guard the skin against  irritants.
  • Keep  your baths and showers under 10 minutes.
  • Stop  the scratching
  • To  cool your itch, soak a washcloth in ice-cold milk and lay the cloth onto the  itchy area. Repeat several times daily as needed.
You can also do these for  permanent cure:
 1. Coconut Oil
 I use coconut oil for everything.  It is one of the things that would absolutely be on my list in a you-are-going-to-an-island-and-can-only-bring-five-things type situation. We  use it for skin, hair, teeth, health and even soap making at our house, but it  is also great for eczema (as long as the person isnít allergic/intolerant to  coconut!). Iíve found that for us, a thin layer of coconut oil or a coconut oil  lotion bar helps cool eczema itching and pain. For those sensitive to coconut  oil, these hypoallergenic lotion bars work really well too.
 2. Sea Spray
 For eczema that is wet/oozing,  Iíve found that drying it works better than trying to moisturize it and offers  relief. For this, we use a homemade salt and magnesium spray. Iíve often heard  people with skin problems say that they felt better at the beach, and it makes  sense. Between the Vitamin D, the magnesium and the minerals in the water, the beach is great for skin health!
 For those who donít live near the  ocean, this homemade spray can help achieve some of the same benefits at home.
 3. Fermented Cod Liver Oil
 Sounds nasty (doesnít taste so  great either) but fermented cod liver oil is one of the supplements we take  daily. From a past post:
 Fermented Cod Liver Oil (FCLO) is  recommended by the Weston A. Price Foundation and is a great source of healthy  fats for the body. This supplement is also an integral part of the tooth  remineralization process as detailed by Dr. Price and by Rami Nagel in Cure  Tooth Decay. These two help reduce inflammation in the body and lead to healthy cell, hormone and brain development. They are especially important during  pregnancy and for children while their brains are developing.
 Cod Liver Oil/High Vitamin Butter  Oil are a great source of the fat-soluble vitamins A,D, E and K and as such are  supportive of hundreds or processes in the body. The supplements are rather  pricey, but weíve seen a big difference from adding this to our regimen (including skin health!)
 We take Fermented Cod Liver Oil in  Capsules or Fermented Cod Liver Oil/High Vitamin Butter Oil blend in Gel Form.
 Yes, the taste is terrible and  yes, my kids do have to take it anyway. You can sneak the chocolate flavored  gel into smoothies though.
 4. Magnesium Baths
 For some people with eczema,  soaking in water makes it worse. For those who tolerate it, magnesium baths and  other types of detox baths can be helpful in skin healing.
 I regularly add a cup of epsom  salts or magnesium flakes and a few tablespoons of Himalayan salt to my kids  baths. When I have the time, I take relaxing baths in this mixture also.
 When I canít take the time for a  bath, magnesium oil also helps. Amazingly, I notice the benefits of transdermal  magnesium (baths or magnesium oil) much more quickly than when I take internal  forms of magnesium.

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Home Remedies and Home Cure for Eczema
« on: May 05, 2018, 12:33:53 AM »

Offline Isaac Adeniran

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Re: Home Remedies and Home Cure for Eczema
« Reply #1 on: May 05, 2018, 12:40:20 AM »
My favorite magnesium bath recipe is:
1-2 cups of epsom salts or magnesium flakes (magnesium flakes are absorbed much more easily)
1/2 cup Himalayan or Sea Salt
1/2 tsp of natural vanilla extract
10-15 drops of essential oil of choice (I love lavender and mint)
These three detox bath recipes are also all great if the person can handle warm water.
5. Probiotics
Just as with the Fermented Cod Liver Oil, probiotics are one supplement that seems to make a noticeable difference with skin health (if the problem is diet/gut related). For us, high quality probiotics were vital when we were intensively doing GAPS.
Probiotics and probiotic-rich foods are another element that is often missing from the modern diet. Iím constantly seeing more research on the many ways that gut bacteria influences our health. In the past, people often preserved food by fermenting it, which also was a good source of probiotics for them. Now, most foods are dead, and we rarely ferment them in the traditional ways, so we donít consume probiotic rich foods without a specific effort to do so.
We also make an effort to wash our hands and our food (a good thing with the chemicals on them these days) which also wash off the beneficial soil-borne micro-organisms that provide friendly-bacteria to the gut.
Since gut bacteria is so important, probiotics are one supplement I always make sure to take. You can get some probiotics in fermented food and drinks such as:
Kombucha Soda
Water Kefir
Sauerkraut
Lacto-fermenting almost any vegetable using whey (how to make whey)
We take Bio-Kult Probiotics (developed by the founder of the GAPS dietÖ it doesnít have to be refrigerated) and Iíve seen digestive improvements from this brand (Iíve often see no result from other probiotics). We all take these as a daily maintenance, but at the first sign of digestive troubles or illness, we double or triple the dose until we are better. I also took these to heal after I got food poisoning, and was back to normal in a couple of days.
I sneak them into the kids smoothies and drinks, and my older ones will even swallow or chew the capsule (they are small). By Wellness mama.com

NaijaSky

Re: Home Remedies and Home Cure for Eczema
« Reply #1 on: May 05, 2018, 12:40:20 AM »


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