Author FOUR ways you can maintain best oral health  (Read 1017 times)

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FOUR ways you can maintain best oral health
« on: May 22, 2012, 07:40:57 AM »
FOUR ways you can maintain oral health and prevent the onset of tooth decay
•   Clean your teeth regularly to remove any plaque build-up before it turns deadly. It’s wise to brush your teeth twice a day – once in the morning and once in the evening – using a good quality toothbrush.

It’s also necessary to floss to make sure your teeth are free of food particles that may be lodged between your teeth, since food particles provide a nice foothold for “bad” bacteria.
•   Use products that contain fluoride. Use a fluoride-infused toothpaste or mouth rinse to help counteract the effects of any harmful acids that may be present in the mouth.
•   Try to cut back on sweets and other sugary treats that contribute to the creation of acids in the mouth that wear away at your irreplaceable tooth enamel and spur on tooth decay.
•   Make an appointment with a reputable dentist at least every six months for a check-up and thorough cleaning.

Just because you don’t feel pain doesn’t mean you don’t have tooth decay! A proper professional dental examination is essential!
Remember: It’s always easier and less expensive to prevent tooth decay than it is to treat it!


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NaijaSky

FOUR ways you can maintain best oral health
« on: May 22, 2012, 07:40:57 AM »


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